Bottom Line:
Treat yourself to good health this holiday season by making good choices with your nutrition. The week between the end of the holidays and the new year can be
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Bottom Line:
Do you get sick around the same time each year? The stress of the holidays (if not carefully managed) can wreak havoc on your immune system. When you feel
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Bottom Line:
The holidays often bring plenty of cheer…and a healthy dose of seasonal stress. Between the travel, parties, and shopping, there are a lot of demands placed on your time,
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I was asked this question over and over again before we made the big move. I would laugh to myself and think, why wouldn’t you want to move to Maui?
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~~Are you as worried as I am about GMOs?(genetically modified organisms)The science is finally catching up and helps to explain why currently 26 countries around the world ban the growing
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~~Active bodies need supple spines.Since coming to Maui, I've noticed (how can I not?) that everyone seems to be moving more. People are out early in the morning walking their
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Mitigating the Effects of Cane BurningWith the horrific toxic dump of cane smoke the other day, just as our keikis were going to school (massive burn only 200 feet from
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