• Treat Yourself to Good Health
    Bottom Line:   Treat yourself to good health this holiday season by making good choices with your nutrition. The week between the end of the holidays and the new year can be Read more
  • How to Avoid Getting Sick During the Holidays
    Bottom Line:   Do you get sick around the same time each year? The stress of the holidays (if not carefully managed) can wreak havoc on your immune system. When you feel Read more
  • Feeling Great this Holiday Season
    Bottom Line: The holidays often bring plenty of cheer…and a healthy dose of seasonal stress. Between the travel, parties, and shopping, there are a lot of demands placed on your time, Read more
  • Why Do You Want to Move to Maui???
    I was asked this question over and over again before we made the big move.  I would laugh to myself and think, why wouldn’t you want to move to Maui? Read more
    A TRIP TO TWIN FALLS Little road trips are among the most fun things to do here on Maui. Whether it's a drive up North or a fun day in Hana, Read more
  • Are you as worried as I am about GMOs?
    ~~Are you as worried as I am about GMOs?(genetically modified organisms)The science is finally catching up and helps to explain why currently 26 countries around the world ban the growing Read more
  • Acttive Bodies Need Nerve Supply
    ~~Active bodies need supple spines.Since coming to Maui, I've noticed (how can I not?) that everyone seems to be moving more. People are out early in the morning walking their Read more
  • Mitigating the Effects of Cane Burning
    Mitigating the Effects of Cane BurningWith the horrific toxic dump of cane smoke the other day, just as our keikis were going to school (massive burn only 200 feet from Read more